One area in life I have always struggled in is prayer. Consistent prayer time… this past Wednesday, the speaker at my moms group shared about praying. She shared that normally we just spout off requests without ever acknowledging God or thanking him. And, even further, we rarely confess our sins to God. It all rang so true for me. THIS WAS ME TO A “T”…… 😳
I decided I needed to make a change… so, this week, I started implementing the ACTS prayer in my daily bible readings, and it has been so uplifting!
ACTS stands for:
Adoration
Confession
Thanksgiving
Supplication
Easy enough, right? Well no…
Initiallly, I began by just trying to say them in my head. Well, that didn’t work. We are in the process of moving so at any given time, I have a billion and one things floating through my head on top of the billion and one things that were already floating there.
So, I decided to write it out so I would stay focused and not drift off to my todo list….BEST DECISION EVER!
Writing these things down has been amazing! Here’s an example from my journal this week:
Adoration- “God you are omniscient – All knowing! You know everything that is going to happen before it ever happens.” “God you are omnipotent – all powerful! You hold the whole world in your hands.” “God, you are a good good father. I can trust you with my life because you care so deeply for me.”
Confession – “God, I confess that I have not been trusting you with this house buying process. I have been anxious and worrying. But I know you are a good father and you have brought us to this place and will continue to protect us. You promise that even as you clothe the lilies of the field and feed the birds of the air, you will provide for our needs too!”
Thanksgiving – “God, thank you for loving me despite my fickle heart that doesn’t trust you. Thank you for giving me grace when I lose my patience. Thank you that you have given me a roof over my head, AC window units for this blistering hot day, a fridge full of food, a wonderful husband who works so incredibly hard and loves me deeply, a son to bring joy to my life and a growing baby in my belly.”
Supplication – “Please help the rest of this house buying process to go smoothly. Help me to continue to trust you and to not have an anxious heart worrying about things that are not in my control. Help me to be patient and kind and loving to those around me. Help me to be intentional with my new neighbors. Please give my current neighbors a wonderful replacement!”
It has been so encouraging to take care of the first things first… Going to God is most important and without trusting him first by praying to him, we are allowing fear and worry take the driver’s seat and God to take the back seat.
I encourage all of you who are like me and struggling with prayer to get a notebook or journal and start with the ACTS prayer. Adore God for who he is, confess any sin against God or others, thank him for whatever he is doing in your life or provisions he has provided, and finally supplication – ask him for things that you desire, need help with, are struggling with… It will be life changing!

